Weight Loss

7 Keys To Weight Loss Mastery®

Learn to overcome the seven common weight-loss mistakes, eat and think healthy, overcome your cravings and increase your self-confidence! Learn to make mental and behavioral changes for a lifetime!



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Quit Smoking

Hypno-Quit®

Kick your smoking habit using the proven strategies in this series. Eliminate your cravings. Relieve the stress and frustration associated with quitting smoking. Learn to stay calm and manage your stress in order to overpower the urge for cigarettes. Us hypnosis to help you break the chains that have bound you to cigarettes and live the tobacco-free life of your dreams!


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Reduce Stress

Reduce Stress

Learn to manage and relieve your stress so that you can become the healthy person you want to be. Positive Changes Hypnosis® has developed the Breakthrough with Hypnosis® Stress Reduction program.



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Other Success Programs

Enrich your daily life with positive, stress-free behaviors

To get peak performance from your body, start with your mind! Our Breakthrough programs are customized to provide safe and effective tools and techniques that allow you to achieve your desired behavior changes and life-enhancing goals.

Mind Over Cancer® Sales Mastery with Hypnosis® Hypno Delivery®
Hypno-Zone® Better Health with Hypnosis® Hypno-Learning®
Hypno Golf® Alcohol Free with Hypnosis®  

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Positive Changes

About Positive Changes®

Positive Changes is the nation's only network of behavior modification centers using powerful personal coaching backed up by hypnosis to help you lose weight, stop smoking, manage pain, reduce stress, accelerate learning, improve sports performance and much more. Founded by Patrick K. Porter, PhD, in 1987, the Positive Changes network has led the nation in successfully helping our clients accomplish the specific behavior and lifestyle changes they desire. We ensure your results with our exclusive Six-Point System, a comprehensive program of support designed with your lasting results in mind.

Our Centers

Each of our centers is independently owned and locally operated and uses the same proven hypnosis system. Together, we help over 10,000 people a year gain control of their lives and free themselves from unwanted habits and behaviors. You could be next!

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William Shatner profiles Positive Changes Hypnosis on Moving America Forward
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