Positive Changes Blog - Food & Recipes

Spring Pea Salad with Strawberries

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Green Power Foods

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100 Calorie Blueberry Muffins

100 Calorie Muffin

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Chocolate-Raspberry Frozen Yogurt Pops

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Mediterranean Rice Bowl

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Don't Cut Out. Crowd Out.

weight loss, yummy diet foods, healthy herbs and spices

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Avocado Toast

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Homemade Rosemary Soda

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Chocolate Chia & Raspberry Parfait

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Avocado with Tomatillo

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Apple Pie Oatmeal

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Turkey Tortilla Soup

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Ultimate Apple Pie

A great Apple Pie Recipe

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The Skinny Chai Latte

The benefits of drinking a cup of tea go beyond its pure enjoyment, bringing antioxidants and hydration plus boosting the body's ability to burn fat.

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Braised Kale Frittata

Healthy Recipes, Braised Kale Frittata, Kale Recipes

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