Positive Changes Blog - Food & Recipes

Pumpkin Potato Soup

Pumpkin Potato Soup is a hearty seasonal treat that is delicious and healthy. This vegan recipe is supportive of your healthy eating goals.

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Avocado Toast

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National Artichoke Heart Day

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Ultimate Apple Pie

A great Apple Pie Recipe

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Turkey Tortilla Soup

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Chipotle Inspired Burrito Bowls

This healthy take on a Chipotle Burrito Bowl makes for a delicious meal! This flavorful recipe is also fully supportive of your weight loss goals.

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5 Tricks for a Healthier Hot Chocolate

Healthy Hot Chocolate Recipe

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Breakfast Egg Muffins

Looking for a low-carb, high protein breakfast idea? Try Breakfast Egg Muffins.

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Don't Cut Out. Crowd Out.

weight loss, yummy diet foods, healthy herbs and spices

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Sweet Summer Strawberry Salad

This gorgeous strawberry salad from Positive Changes Hypnosis a great option if you are looking for a healthy recipe that packs a punch of flavor!

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Green Power Foods

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Mediterranean Rice Bowl

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Memorial Day Grill Menu

Grilled Corn on the Cob, Veggie Kaboobs, Grilled Chicken Breast Recipes

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MEDITERRANEAN CHICKPEA SALAD

This protein packed healthy salad is bursting with your favorite Mediterranean flavors and is an easy recipe to add into your healthy eating plan!

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The Skinny Chai Latte

The benefits of drinking a cup of tea go beyond its pure enjoyment, bringing antioxidants and hydration plus boosting the body's ability to burn fat.

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