Positive Changes Blog - Hypnosis

Yes! You Can Reprogram Your Brain.

Read More

Kick-Off Tobacco

Read More

Hypnosis for Weight Loss. It's What the Doctor Ordered

The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is a valid tool for weight loss.

Read More

The Best Alternative to Pain Meds May Be Your Brain

Read More

Nature Versus Mindfulness

When nearly 40% of us are fighting a losing battle with obesity, could the solution be as simple as Mindful substitution for temptation? Read more.

Read More

Is Happiness a State of Mind

The power of positive thinking isn’t pseudo-science. Over 1,000 research papers find evidence substantiating the mental and physical benefits.

Read More