When nearly 40% of us are fighting a losing battle with obesity, could the solution be as simple as Mindful substitution for temptation? Read more.
The power of positive thinking isn’t pseudo-science. Over 1,000 research papers find evidence substantiating the mental and physical benefits.
The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is a valid tool for weight loss.