Positive Changes Blog - Hypnosis

NATURE VERSUS MINDFULNESS

When nearly 40% of us are fighting a losing battle with obesity, could the solution be as simple as Mindful substitution for temptation? Read more.

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A JOURNEY TO SELF-CONFIDENCE

Shawn Clark lost 65 pounds with her Positive Changes Hypnosis program! Not only did she lose weight but she also gained back her self-confidence.

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What’s Your Plan to Relax?

Do you have a plan for relaxation? Check out these quick tips to add more of that vital relaxation time into your day from Positive Changes Hypnosis.

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The Best Alternative to Pain Meds May Be Your Brain

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SELF-IMPROVEMENT ISN’T FOR THE OTHER PEOPLE

In order to reach our full potential in life, we have to go after what we want and believe in ourselves. Five tips to make a self-improvement today.

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Hypnosis for Weight Loss. It's What the Doctor Ordered

The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is a valid tool for weight loss.

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THE BEST ALTERNATIVE TO PAIN MEDS MAY BE YOUR BRAIN

Hypnosis may in fact be a better alternative for managing chronic pain than traditional pain medication.

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Are you addicted to caffeine?

Join us as we dive into the the symptoms of caffeine addiction, and then take back control with our six tips to reducing caffeine consumption.

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Showing Up For Success

What can you do to “show up” for your success? Check out these five quick tips from Positive Changes Hypnosis to achieve success and reach your goals.

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Activate Your Potential

Hypnosis is a powerful tool for behavior modification. Learn how to change your thought process, activate your potential and achieve your goals.

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Kick-Off Tobacco

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Is Happiness a State of Mind

The power of positive thinking isn’t pseudo-science. Over 1,000 research papers find evidence substantiating the mental and physical benefits.

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HYPNOSIS FOR WEIGHT LOSS. IT'S WHAT THE DOCTOR ORDERED

The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is valid tool for weight loss.

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Nature Versus Mindfulness

When nearly 40% of us are fighting a losing battle with obesity, could the solution be as simple as Mindful substitution for temptation? Read more.

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Partners in Success

Glenn and Sonja Brown share their weight loss success story and tell us what it is like to be partners in success with Positive Changes Hypnosis.

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