Positive Changes Blog - Motivation

Begin Your Journey

The journey to transformation can be as simple as making a commitment, creating a plan & putting that plan into action with Positive Changes Hypnosis

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The Best Alternative to Pain Meds May Be Your Brain

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Zen Thoughts

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OUR FAVORITE SELF-IMPROVEMENT TIPS

In celebration of Self-Improvement Month, Positive Changes Hypnosis is sharing our favorite self-improvement and personal growth tips with you!

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Is Happiness a State of Mind

The power of positive thinking isn’t pseudo-science. Over 1,000 research papers find evidence substantiating the mental and physical benefits.

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Yes! You Can Reprogram Your Brain.

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Heart Healthy Exercise Tips

Being physically active is important to prevent heart disease and stroke, which is the nation's number 1 and number 5 causes of death.

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A JOURNEY TO SELF-CONFIDENCE

Shawn Clark lost 65 pounds with her Positive Changes Hypnosis program! Not only did she lose weight but she also gained back her self-confidence.

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Partners in Success

Glenn and Sonja Brown share their weight loss success story and tell us what it is like to be partners in success with Positive Changes Hypnosis.

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Kick-Off Tobacco

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SELF-IMPROVEMENT ISN’T FOR THE OTHER PEOPLE

In order to reach our full potential in life, we have to go after what we want and believe in ourselves. Five tips to make a self-improvement today.

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Activate Your Potential

Hypnosis is a powerful tool for behavior modification. Learn how to change your thought process, activate your potential and achieve your goals.

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Don't Cut Out. Crowd Out.

weight loss, yummy diet foods, healthy herbs and spices

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Happiness Factor: Must-Have Secrets for a Care-Free Summer

Happiness, Turning Negatives into Positives

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How to Keep New Year's Resolutions

Here are 6 tips to ensure that you are one of the few, the proud, and the 8% that find new year’s resolutions success.

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