The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is a valid tool for weight loss.
Are you getting enough water? You might be suffering from dehydration and not even know it! Check out our quick tips to increase your water intake.
Looking for a low-carb, high protein breakfast idea? Try Breakfast Egg Muffins.
Tired of eating the same healthy foods day in and day out? Try this healthy California Sushi Bowl.
Celebrate National Blueberry month with Positive Changes Hypnosis and be sure to check out this tasty pineapple oatmeal smoothie recipe!
What can you do to “show up” for your success? Check out these five quick tips from Positive Changes Hypnosis to achieve success and reach your goals.
Cucumber Water, Lemon Water, Water Infused Recipes
A great Apple Pie Recipe