Releasing yourself from negative thoughts and behaviors and focusing on fresh perspectives and activities can take a weight off your whole being.
Happiness, Turning Negatives into Positives
Not until we let go, do we find our true selves
The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is a valid tool for weight loss.
The power of positive thinking isn’t pseudo-science. Over 1,000 research papers find evidence substantiating the mental and physical benefits.
Here are 6 tips to ensure that you are one of the few, the proud, and the 8% that find new year’s resolutions success.
As we begin a new year of positivity, we are able to choose a new path for 2017 – let’s begin with kindness. Here are 10 random acts of kindness.