Here are 6 tips to ensure that you are one of the few, the proud, and the 8% that find new year’s resolutions success.
Not until we let go, do we find our true selves
The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is a valid tool for weight loss.
Happiness, Turning Negatives into Positives
The power of positive thinking isn’t pseudo-science. Over 1,000 research papers find evidence substantiating the mental and physical benefits.
Releasing yourself from negative thoughts and behaviors and focusing on fresh perspectives and activities can take a weight off your whole being.
Invest Your Time
As we begin a new year of positivity, we are able to choose a new path for 2017 – let’s begin with kindness. Here are 10 random acts of kindness.