Looking for a quick way to add positive fitness to your day? Here are a few reasons why biking should become your new favorite activity!
Tired of eating the same healthy foods day in and day out? Try this healthy California Sushi Bowl.
The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is a valid tool for weight loss.
In order to reach our full potential in life, we have to go after what we want and believe in ourselves. Five tips to make a self-improvement today.
In celebration of Self-Improvement Month, Positive Changes Hypnosis is sharing our favorite self-improvement and personal growth tips with you!
Shawn Clark lost 65 pounds with her Positive Changes Hypnosis program! Not only did she lose weight but she also gained back her self-confidence.
When nearly 40% of us are fighting a losing battle with obesity, could the solution be as simple as Mindful substitution for temptation? Read more.
Celebrate National Blueberry month with Positive Changes Hypnosis and be sure to check out this tasty pineapple oatmeal smoothie recipe!
Glenn and Sonja Brown share their weight loss success story and tell us what it is like to be partners in success with Positive Changes Hypnosis.
What can you do to “show up” for your success? Check out these five quick tips from Positive Changes Hypnosis to achieve success and reach your goals.