Quick and Easy Energy Bites

The holidays are upon us, and the nonstop chaos has begun. There are holiday programs to attend, last minute errands to run, and gifts to be wrapped. Whether you're driving here and there, or catching up on last minute to-dos at home, keep these quick and easy energy bites on hand for a pick-me-up amidst the mayhem.


  • 1 cup dry oatmeal
  • 1/2 cup peanut butter
  • ½ cup ground flax seed
  • ¼ cup semisweet chocolate chips
  • 1/3 cup honey
  • 1 Tablespoon chia seeds
  • 1 scoop protein powder


Mix ingredients together, and put in the refrigerator to cool (about 15 minutes). Roll into balls and enjoy!