This session starts with the power of relaxation to uncover your deepest desires and values. It will focus your mind on strength and purity of thought. You will cultivate motivation to consume healing foods, exercise regularly and cooperate with treatment to realize freedom from cancer.
There are two simple words-SO HUM-you will use to trigger your brain to create deep relaxation and bring about the physical changes that are a natural part of the process of falling into slumber. With this self-hypnosis process, you will discover feelings such as floating, and being in a calm relaxed state. Feelings of slowed respiration and heartbeat are also common.
In much the same way as your shadow reflects your physical form, so too your thoughts, actions and beliefs shape your body. Learn the amazing secrets of keeping a healthy mind and a dynamically healthy, strong body.
Most people know about IQ (Intelligence Quotient) as a measurement of intelligence, but did you know there are multiple intelligences? Relax with this process, and you will activate all levels of intelligence, making you a person in demand.
Imagine yourself enjoying fresh and alive foods as much, or more, than junk foods! You will learn to savor the flavors in fresh, natural foods. You will also learn to take pleasure in the energy that you derive from the foods that promote lasting weight loss results.
Have you ever wondered how a champion thinks? In this process, you'll be guided through the leadership skills that will have you building the self-confidence you need to succeed!
Learn new ways to handle drive time, daily breaks, and times when your co-workers are smoking around you. Get a handle on negative emotions such as anger, stress, frustration, and release any triggers that could potentially cause you to return to the old unwanted behavior.
Break through the barriers that prevent you from reading at the speed and comprehension level you desire. It's simpler and easier than you think!
This 3-pack of Weight Loss Hypnosis Processes will accelerate your efforts in losing weight.
Use this powerful, guided visualization process to help you eliminate those old enemies that kept you trapped in the lose/gain cycle. Whether it's food, family, friends or your own self-talk, relax and allow your other-than-conscious mind to work out success on your terms.
Imagine training your brain to stay on task and focused. What could you accomplish? With this process, you will learn to stay on track and keep healthy priorities.
Without proper motivation, the other-than-conscious can choose destructive or limited behaviors that may sabotage your weight loss goals. Learn to create balance in your home, work and personal life that will have you thinking and acting like a thin person in no time.
Erase all doubt from your mind as you learn to stay purposeful and on track with your health goals. Discover how easy it is to discipline yourself for success through hypnosis.
What would hapen if you could cast out all doubt about your performance? You will learn to reframe your personal history and develop positive self-talk in order to super-charge your self-confidence!
Avoid the primary cause of weight loss failure - fear-of-failure thinking! Apply this powerful hypnotic process to program success at the deep subconscious level of your mind. Eliminate fear-of-failure thinking, so losing weight becomes fast, easy and effortless.
You're bombarded with 50,000 messages each day prompting you to think or act in certain ways - no wonder staying on track with your weight loss goals can seem impossible! Learn to use the power of hypnosis to stay focused on your transition to thinness.
Learn to activate both sides of your brain for positive change! You will find that attaining your ideals can seem effortless when you are both creative and logical in your thinking and actions.
The benefits of health will only magnify as you learn new and creative ways to live your life without the need, want or desire for stress.
Discover the Picasso factor and find out why it was easy for Gandhi and other masters to put their success on autopilot. You will learn that, by using the principles found in this series, you're on the fast track to personal success!
How you react to negative experiences has a direct impact on whether you succeed or fail in life. Learn the proven strategy used at Positive Changes to help thousands of people just like you to eliminate the negative, focus on the positive, and gain a lifelong winning attitude.
As you are guided into altered states, you'll discover ways of breaking through to your creative mind that will help you to solve, even the most difficult, problems and create instantaneous solutions.
Discover the secrets of how to reduce the fat in these hard to reach places and keep it off forever.
Discover how the right words can create a powerful mental image of a slim, healthy and vibrant new you. Let your subconscious quickly put into motion all the right actions that will lead you to your goal.
Discover why, without a change to the self-image, there can be no permanent and lasting weight loss results. Transform your self-image through the powerful processes found on this hypnotic CD, and you will naturally create lasting weight loss results.
Stop letting stress sabotage your weight loss goals. Proper food choices seem to power themselves, when you feel tranquil and confident. Yes, you can literally relax away your unwanted weight!
A goal is just a dream until you put it into action. Learn how to set SMART goals so that your conscious and subconscious are in harmony inspiring you to take action and quickly attain weight loss success. Start living your dreams with Smart Goals!
Learn the six keys that will activate your perfect memory, and recall and keep it working for you the rest of your life.
Discover the quick tricks that will allow you to use hypnosis when going to restaurants. You may just find yourself choosing the healthiest item on the menu without even thinking about it!
Now you can build your own internal support system. Your mind, the most powerful computer on earth, has the capacity for virtually limitless problem solving. Imagine what would happen if you could take negative emotional states and transform them into positive actions. Discover how goal programming and expectancy help to bring a healing environment to your mind and body.
Learn to plan meals with foods naturally rich in nutrients. Discover your desire for healthy foods that make a positive contribution to your overall wellness.
Discover how a positive mental attitude will help to reduce your score. Hypnotic tips will help you release anger and frustration before you address the ball. This unique visualization process will help you regain your poise and concentration and, most importantly, control your game.
Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!
You will gain a new motivation to eat healthy carbohydrates. Reinforcing the truth about sugar will create a new priority for wellness in your life.
Build the motivation and determination to develop and maintain an exercise program that will help you turn fat into lean body mass. Make your motivation to exercise sizzle!
By learning this powerful technique you'll have the know-how for turning fear into power, anxiety into expectancy, and frustration into flexibility. Discover this amazing tool for putting excitement back into your life.
Take these simple steps to link your mind and body so that a free flow of natural analgesia will occur even while you are awake, alert and conscious.
Discover how thinking of your past in a positive way creates a powerful resource. Super-charge your goals and boost your motivation by transforming past experiences into powerful learning tools for growth and discovery.
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
Learn how to create a compelling future! Mentally train yourself to generate resources where and when you need them most in order to accomplish your sports goals.
Discover an invaluable method for tapping into your old nervous energy and converting it into positive energy. Now you can enjoy flowing into your new lifestyle as a non-smoker.
Take a safe and easy step-by-step approach to freeing yourself from alcohol and its debilitating effects one day at a time. Learn to forgive, forget, and move on, with this unique healing process.
Imagine your life after you find fun ways of focusing on you. Discover how, by increasing your awareness of who you are, it will be easy for you to eat, think and respond as a naturally thin person.
Recapture the joy of the holidays! When you focus your mind on the positive experiences, and easily eat and think like a naturally thin person, your holidays will be a delightful experience once again.
Unleash the power of selective thinking and learn to choose the foods that are healthiest for your body. Eliminate the need for the dead and devitalized foods of the past.
Do you know people who seem to be able to eat whatever they want but never gain an ounce? Now this hypnotic process can take you on a virtual tour of the minds of naturally thin people. Upon awakening it will seem as if you are living life through the eyes, ears and body of a naturally thin person - you!
How useful would it be if you could reprogram your mind like programming a computer? What if that reprogramming allowed you to totally forget about "fat" foods and your negative habits? How simple could weight loss become? Listen to this process and you'll discover how powerful forgetting can be!
Eating is truly one of life's pleasures. You should be able to fully enjoy eating out just as much as eating in, without suffering negative consequences. Learn simple practices to help you relax and enjoy eating out and celebrations without the guilt hangover.
This hypnosis session is going to help you develop a pre-sleep routine, such as exercising regularly, using the bedroom for sleep only, and eliminating TV or other stimulants. You will visualize setting up a nightly routine while discovering new ways to focus on your innate ability to fall asleep and allow deep delta sleep (the most restful form of sleep) to come naturally.
People play mind games every day and don't even know it. What if you learned to master the mind games that lead to self-mastery and untold success, and what if it was a fun and exciting journey? Discover how to get started now!
Discover these simple self-hypnotic techniques of self-discipline and self-confidence that will train you to remain 100% tobacco-free for the rest of your life.
Studies show that the more successful students are those who have an ultimate goal in mind. Learn the secrets of goal programming and discover how your motivation and self-confidence soar.
You will learn the three easy steps that will train you in a new way of thinking and acting. Create your perfect place of relaxation, de-stress and conquer the deadly habit of smoking for life!
Experience progressive relaxation and understand the hidden secrets behind these two powerful words. You'll know when and where to use them to achieve your weight loss goals.
Learn effective new ways for releasing the chains that have bound you to the habit of smoking. Now you can find it easy to remain tobacco-free even while driving, when walking out of smoke-free buildings or after dinner.
Access the power of mind-body visualization designed to stimulate your immune system and eradicate the diseased cells from your body. This guided imagery will help you create empowering thoughts about your immune system and then set the immune system to the task of destroying the diseased cells.
Awaken all of your senses to enhance your success. Imagine being the person you were destined to be! Creating change becomes easy when you literally see, hear, feel and even taste what it's like to be the future.
Learn the secrets of full-sensory goal setting. You'll develop the concentration to focus on daily, weekly and monthly goals, developing such self-discipline that others will be amazed at your determination.
Give yourself the experience of deep relaxation in a very structured manner. Learn to implement deep relaxation into your life without ongoing use of this tape or repeated practice.
Discover new ways of tapping into the right and left sides of the brain, helping you to accomplish the most difficult task. Success for you will be as natural as taking a breath in open air.
Discover how fiber is like your body's broom. Passing through your system, fiber has remarkable positive effects on your health. Learn how and when to consume fiber for optimum wellness as you create a timeline for this change in your life.
Activate your subconscious to help you handle and manage frustration. Your mind will learn to store both positive and negative memories in ways that will enhance your success!
Release any emotional baggage that is holding you back from a true commitment to health. Forgive, forget, and move on with a healthy body and attitude.
Learn the secret to boosting your metabolism and staying healthy. Discover what other clients have: effective exercise is fun and can be done in just minutes a day! Use relaxation and visualization to motivate your desire to add effective exercise into your lifestyle.
Learn the best-kept secrets of successful students and how to apply them in your own life.
Experience positive ways of dealing with negative people and take back control of your life. You will discover ways to forgive, forget and move on, away from the people of the past, who have sabotaged you.
Your powerful subconscious mind knows no limits! Use this process to choose the habits and behaviors you want and need to remain naturally thin for life.
Emphasize correct eating habits and learn how to make them fun, easy, and effective for you. You may just find yourself craving healthy, vibrant foods!
Realize your mind's natural ability for removing mental obstacles to your weight loss. Find out why appetite is of the mind, and hunger is of the body.
Discover a powerful concentration exercise that will unlock your true confidence and allow you to succeed at anything you put your mind to.
Jump start your wellness with water! Listen and reinforce the importance of water in your new healthy lifestyle. You'll discover the benefits of water and its important role in your health, and be amazed at how easy it is to eliminate unhealthy beverages and satisfy your cravings with water.
Regain your confidence and self-esteem as you transform experiences from the past into positive, motivating behaviors for the future.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? With this process, you can turn doubt into motivation. You will learn to shelve worry and accept the support that allows you to thrive.
Learn how to sow your mental garden with positive thoughts. It's easy to create the habits, patterns, and beliefs that will put your success on autopilot once your self-talk is positive and supportive.
Listen to this process and make the inherent characteristics of naturally thin people your own.
Harness the power of change - the most powerful force in the universe. Erase fear and embrace these simple suggestions to maximize your results.
Use the unseen power of your subconscious mind to get organized and efficiently complete any project.
Within each of us is a "talent inventory." Unfortunately, many of our most useful talents remain hidden from our conscious view. Now, through the power of relaxation, you will learn to activate your hidden weight loss talents, so that slimming down and getting fit becomes easy and fun!
Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.
Unlock the gates of your mind and free yourself from the prison of the past. As you build your new body image, you'll envision the possibilities of the future where you are thin, naturally.