Release any emotional baggage that is holding you back from a true commitment to health. Forgive, forget, and move on with a healthy body and attitude.
Break out of conscious thought and expand your ability to be flexible even around the most difficult people. Learn quick tricks for closing the sale with even the most negative person.
Discover how the right words can create powerful mental imagery of a slim, healthy and vibrant new you! Once your subconscious experiences the positive new imagery, it will quickly put into motion all the right actions that will lead you to your goal.
Imagine how much easier it would be to lose weight, if your mind was suddenly filled with the positive memories, beliefs and concepts of a naturally thin person. Get ready to sit back, relax and let this extraordinary hypnosis process guide you to unlimited self-empowerment!
Discover why the average diet lasts 72 hours and how, with this process, you will overcome your negative belief patterns and remain thin permanently and forever. Conquer "fear of failure thinking" for good!
As you are guided into altered states, you'll discover ways of breaking through to your creative mind that will help you to solve, even the most difficult, problems and create instantaneous solutions.
Awaken all of your senses to enhance your success. Imagine being the person you were destined to be! Creating change becomes easy when you literally see, hear, feel and even taste what it's like to be the future.
It has been said that imagination is more powerful than knowledge. Use this dynamic process to spark your imagination and design the destiny you've always dreamed of. You craft the dream and then sit back, relax and let your subconscious figure out how to get you there!
Discover these simple self-hypnotic techniques of self-discipline and self-confidence that will train you to remain 100% tobacco-free for the rest of your life.
Imagine yourself enjoying fresh and alive foods as much, or more, than junk foods! You will learn to savor the flavors in fresh, natural foods. You will also learn to take pleasure in the energy that you derive from the foods that promote lasting weight loss results.
Avoid the primary cause of weight loss failure - fear-of-failure thinking! Apply this powerful hypnotic process to program success at the deep subconscious level of your mind. Eliminate fear-of-failure thinking, so losing weight becomes fast, easy and effortless.
Foolproof methods that allow you to activate your unconscious skills, abilities and resources. Speak freely, easily and clearly, whenever you're presenting, without question or hesitation.
This session starts with the power of relaxation to uncover your deepest desires and values. It will focus your mind on strength and purity of thought. You will cultivate motivation to consume healing foods, exercise regularly and cooperate with treatment to realize freedom from cancer.
How you react to negative experiences has a direct impact on whether you succeed or fail in life. Learn the proven strategy used at Positive Changes to help thousands of people just like you to eliminate the negative, focus on the positive, and gain a lifelong winning attitude.
Eliminate the old patterns that have held you back in the past. You will learn, instead, to build a lifetime of new behaviors that are effective, easy and fun!
Discover why your brain is the most powerful pharmacy on earth and how to use it to eliminate pain forever.
Sit back, relax, close your eyes and notice how daily drudgery turns into excitement as you mentally cleanse your mind and body and discover the true you, the natural you at your ideal weight.
Practice the eight steps to transform procrastination into the motivation you need to complete tasks, start new projects or live the healthy lifestyle you always dreamed of.
Break through the barriers that prevent you from reading at the speed and comprehension level you desire. It's simpler and easier than you think!
Use your mind to eliminate your cravings for sugary, starchy and even fatty foods. Then focus on creating the desire for positive, life-giving foods that are fresh and alive. From this new mind set you'll respond to foods with health in mind.
Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.
Learn the ultimate sales secret: how helping others will make you all the money you desire. The sky is the limit when you approach sales with the mind-set of a child.
With this session, you will learn to remove all anxiety at the approach of sundown, throughout the evening hours, and at bedtime. During this hypnosis session, you will re-associate with the dreamy, drowsy state of sleepiness you've experienced in the past and master the ability to sleep without the aid of medications.
Jump start your wellness with water! Listen and reinforce the importance of water in your new healthy lifestyle. You'll discover the benefits of water and its important role in your health, and be amazed at how easy it is to eliminate unhealthy beverages and satisfy your cravings with water.
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
You will be amazed as negative thinking melts away and a calm state of emotional readiness replaces any fear. Positive expectancy leads to positive results. With this mental training, others will be looking to you for support. You will experience a relaxed mind and powerful sense of purpose.
Learn effective new ways for releasing the chains that have bound you to the habit of smoking. Now you can find it easy to remain tobacco-free even while driving, when walking out of smoke-free buildings or after dinner.
When people consider treatment for insomnia, they tend to think first of sleeping pills. But you already possess the most powerful pharmacy on earth - the human brain. By instilling the right thoughts during hypnosis, you will be on your way to sleeping deeply through the night. This powerful self-hypnosis session will help you release tension and experience the relaxation response.
In order to have the future you desire, you must first clarify what, specifically, you want to be better. This technique shows you how to program your future by making powerful positive changes now!
Create ways to transform pressure into an iron-will that produces results for you in life and in sports. Learn how to train your brain to cast out doubt and allow success to come to you easily.
Discover how fiber is like your body's broom. Passing through your system, fiber has remarkable positive effects on your health. Learn how and when to consume fiber for optimum wellness as you create a timeline for this change in your life.
Your powerful subconscious mind knows no limits! Use this process to choose the habits and behaviors you want and need to remain naturally thin for life.
Build the motivation and determination to develop and maintain an exercise program that will help you turn fat into lean body mass. Make your motivation to exercise sizzle!
By learning this powerful technique you'll have the know-how for turning fear into power, anxiety into expectancy, and frustration into flexibility. Discover this amazing tool for putting excitement back into your life.
Relax with this process to break through the pain barrier. Unleash the power of your subconscious to create your future where you are pain free.
Access the power of mind-body visualization designed to stimulate your immune system and eradicate the diseased cells from your body. This guided imagery will help you create empowering thoughts about your immune system and then set the immune system to the task of destroying the diseased cells.
Imagine taking a ride inside the mind of your favorite golfer. What would you see? What would you hear? What if you could benefit from years of golf mastery? This process will guide you into the world of infinite possibility where you can master the art and science of the game you love.
Use the power of hypnosis and your own subconscious mind to discard old habits and patterns, and create new ones. Enhance your weight loss success effortlessly by letting go of the past and reclaiming the future you were born to live!
Even naturally thin people eat sweets from time to time. Now you can, too - without guilt or shame. When you occasionally find yourself eating sweets, learn how to turn to a more positive behavior pattern that will help you stay on track with your weight loss goals.
Activate your subconscious to help you handle and manage frustration. Your mind will learn to store both positive and negative memories in ways that will enhance your success!
Enhance your personal success effortlessly, use the power of hypnosis and your own subconscious mind to let go of the past and reclaim the future you were born to live!
Use hypnosis to rehearse simple steps that will allow your body to convert naturally into a fat burner, increase your metabolic rate and help you keep your weight off.
Learn powerful and simple techniques for becoming a success magnet. Tap into your subconscious storehouse, where you can virtually draw success to you as naturally as breathing.
From a good stance to a polished mental attitude, you'll use these keys to lower your score and enjoy it more. You'll be amazed at how easy and natural it is.
People play mind games every day and don't even know it. What if you learned to master the mind games that lead to self-mastery and untold success, and what if it was a fun and exciting journey? Discover how to get started now!
Give yourself the experience of deep relaxation in a very structured manner. Learn to implement deep relaxation into your life without ongoing use of this tape or repeated practice.
Build your personal success strategy while wiping out procrastination and energizing your daily activities. Build a dynamic self-image, activate creative genius, and create time in your life. Here's your opportunity to break free of limitations as you discover time in a new realm, where you have all that you need.
Create a rock solid attitude about your naturally thin self. This process mentally trains you to generate resources where and when you need them to accomplish your health goals.
Have you ever wondered how a champion thinks? In this process, you'll be guided through the leadership skills that will have you building the self-confidence you need to succeed!
Discover how to take charge of your appetite, eating only when you are truly hungry and stopping when you are full. You'll experience the truth that "appetite is of the mind - true hunger is of the body."
Make sure you never get on the diet roller coaster again! This process is specially designed to help you easily maintain your weight loss success.
Listen and reinforce the importance of protein in achieving optimum health. You'll discover ways to satisfy your appetite, keep your body in fat-burning mode and cancel your cravings with balanced meals.
Learn to activate both sides of your brain for positive change! You will find that attaining your ideals can seem effortless when you are both creative and logical in your thinking and actions.
Learn techniques for setting and accomplishing your health goals. You'll be guided through a mental housecleaning that will help you to unleash your body's natural ability to create perfect health.
There is a side of you that sincerely wants to lose weight. Another side of you loves to eat and doesn't want to give up your favorite foods. It's no wonder dieting is so tricky! Relax with this soothing hypnotic process and let your subconscious mind knock that devil off your shoulder for good!
Learn to plan meals with foods naturally rich in nutrients. Discover your desire for healthy foods that make a positive contribution to your overall wellness.
Experience progressive relaxation and understand the hidden secrets behind these two powerful words. You'll know when and where to use them to achieve your weight loss goals.
Discover the seven most common weight loss mistakes and how to overcome them.
Now you can use the power of putting things off to your advantage and super-charge your weight loss motivation. Turn what's usually considered a negative into a positive and realize your dreams for a healthier, slimmer you!
Unlock the gates of your mind and free yourself from the prison of the past. As you build your new body image, you'll envision the possibilities of the future where you are thin, naturally.
In much the same way as your shadow reflects your physical form, so too your thoughts, actions and beliefs shape your body. Learn the amazing secrets of keeping a healthy mind and a dynamically healthy, strong body.
Prioritize and take control of your life by taking control of your own self-confidence.
Use this powerful, guided visualization process to help you eliminate those old enemies that kept you trapped in the lose/gain cycle. Whether it's food, family, friends or your own self-talk, relax and allow your other-than-conscious mind to work out success on your terms.
Draw on tranquility and confidence to make proper choices seem effortless. You'll learn how to use this tension relaxation exercise to channel tenion and stress, and to master the relaxation response.
The right side of your brain creates and inspires; the left powers logic. Learn to activate both sides of your brain for positive weight loss change!
Just as a sponge absorbs water, so too your subconscious mind will soak up these soothing hypnotic suggestions and train your brain to yield spontaneous relaxation, helping you to create a dynamically healthy body.
This 3-pack will enhance your organization, public speaking, and memory skills.
Discover how the right words can create a powerful mental image of a slim, healthy and vibrant new you. Let your subconscious quickly put into motion all the right actions that will lead you to your goal.
With the power of selective thinking, you'll learn how to remove your cravings and accentuate the positive of living tobacco-free.
Unleash the power of selective thinking and learn to choose the foods that are healthiest for your body. Eliminate the need for the dead and devitalized foods of the past.
Hypnosis earned recognition in the medical arena through its demonstrated effectiveness during surgery. Now you can learn the basic theory behind this amazing phenomena. You can even try the technique for yourself the next time you visit your dentist!
Relax and learn to rehearse ways to integrate healthy fats into your daily diet, and eliminate unhealthy fats from your life once and for all.
Relax and learn how to step off the weight loss roller coaster and onto a true path to natural health and a transition to thinness.
Conquer the self-sabotage of the past. Learn to enjoy life one day at a time with these simple strategies for managing stress, frustration and confusion.
Blue Glasses for Light & Sound Machine
A goal is just a dream until you put it into action. Learn how to set SMART goals so that your conscious and subconscious are in harmony inspiring you to take action and quickly attain weight loss success. Start living your dreams with Smart Goals!
One side of you sincerely wants to succeed. Another side of you loves your current level of results. It's no wonder creating change is so tricky! Discover how to let your subconscious mind negotiate for your personal success.
Gain new life skills for mental fortitude. Learn techniques to envision the health you desire to cultivate the healing you need.
Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!
Learn new ways to handle drive time, daily breaks, and times when your co-workers are smoking around you. Get a handle on negative emotions such as anger, stress, frustration, and release any triggers that could potentially cause you to return to the old unwanted behavior.