Take these simple steps to link your mind and body so that a free flow of natural analgesia will occur even while you are awake, alert and conscious.
Allow exercise to be an automatic, fun and active part of your lifestyle. Feel your energy increase as you boost your metabolism with your exercise program.
A new world awaits you after the natural delivery of your child. With this process, you will be mentally, physically & emotionally ready for motherhood. You will discover ways to visualize solutions to problems you have not yet faced.
Rehearsing past success at the other-than-conscious level quickly moves your hidden talents into your conscious awareness so you can naturally and safely accomplish even your loftiest goals.
Relax with this process to break through the pain barrier. Unleash the power of your subconscious to create your future where you are pain free.
Imagine yourself enjoying fresh and alive foods as much, or more, than junk foods! You will learn to savor the flavors in fresh, natural foods. You will also learn to take pleasure in the energy that you derive from the foods that promote lasting weight loss results.
In order to have the future you desire, you must first clarify what, specifically, you want to be better. This technique shows you how to program your future by making powerful positive changes now!
Use this powerful, guided visualization process to help you eliminate those old enemies that kept you trapped in the lose/gain cycle. Whether it's food, family, friends or your own self-talk, relax and allow your other-than-conscious mind to work out success on your terms.
Wouldn't you love to have more energy? If you could buy energy in a bottle, you probably would. Just think of what you could accomplish! Relax and learn the secret to energizing your life.
Discover the seven most common weight loss mistakes and how to overcome them.
You will learn ways of pulling out the roots of sabotage and planting the seeds of greatness that will create your true future. With this specially designed process, you will eliminate old patterns that are holding you back, and will unleash the power to manifest your dreams.
Just as a sponge absorbs water, so too your subconscious mind will soak up these soothing hypnotic suggestions and train your brain to yield spontaneous relaxation, helping you to create a dynamically healthy body.
Emphasize correct eating habits and learn how to make them fun, easy, and effective for you. You may just find yourself craving healthy, vibrant foods!
Learn to plan meals with foods naturally rich in nutrients. Discover your desire for healthy foods that make a positive contribution to your overall wellness.
One side of you sincerely wants to succeed. Another side of you loves your current level of results. It's no wonder creating change is so tricky! Discover how to let your subconscious mind negotiate for your personal success.
Every decade from age 40 on, you lose up to 6 lbs. of muscle. With this process you'll stay motivated to build muscle and keep your body burning fat.
Break through the barriers that prevent you from reading at the speed and comprehension level you desire. It's simpler and easier than you think!
Visualize yourself communicating with others in perfect harmony. Achieve your success easily and automatically by using these exciting new communication skills.
Gain the tools you need to be a non-smoker in day-to-day life. Use the power of relaxation to transform stress into positive energy that will help you accomplish your goals. Now you can simply relax away your cravings!
Discover the quick tricks that will allow you to use hypnosis when going to restaurants. You may just find yourself choosing the healthiest item on the menu without even thinking about it!
Blue Glasses for Light & Sound Machine
This session starts with the power of relaxation to uncover your deepest desires and values. It will focus your mind on strength and purity of thought. You will cultivate motivation to consume healing foods, exercise regularly and cooperate with treatment to realize freedom from cancer.
Your powerful subconscious mind knows no limits! Use this process to choose the habits and behaviors you want and need to remain naturally thin for life.
Mentally review your habits of eating and make the changes necessary for a quick and easy transition to thinness.
Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!
Conquer the self-sabotage of the past. Learn to enjoy life one day at a time with these simple strategies for managing stress, frustration and confusion.
It has been said that he or she who angers you, conquers you.You will no longer give away your power to others. Instead, master your emotions with this easy but powerful self-hypnosis technique.
Learn how to create a compelling future! Mentally train yourself to generate resources where and when you need them most in order to accomplish your sports goals.
Discover how thinking of your past in a positive way creates a powerful resource. Super-charge your goals and boost your motivation by transforming past experiences into powerful learning tools for growth and discovery.
Your brain is a goal-striving organism. Achieve your goal by building your plan and then planning to succeed! Use this dynamic hypnotic process as a step-by-step guide.
Experience heightened self-esteem and confidence by programming your subconscious mind for personal success. Rid yourself of the sabotaging effects of fear and doubt by relaxing in the theater of your mind where amazing change takes place!
Learn powerful and simple techniques for becoming a success magnet. Tap into your subconscious storehouse, where you can virtually draw success to you as naturally as breathing.
Learn about the usual quitting traps that have prevented you from being tobacco-free and discover these easy and simple steps to avoid them.
Activate your subconscious to manage frustration. Through this exceptional hypnotic process, your mind will learn to store both positive and negative memories in ways that will enhance your weight loss success!
Discover why your brain is the most powerful pharmacy on earth and how to use it to eliminate pain forever.
Awaken pain-free and retrain your brain to live that way forever.
Learn how to build a creativity generator that will enable you to build problem-solving scenarios and achieve your life goals. Using the mental toughness developed in your sport, you can use that same edge to achieve the goals you've set for all areas of your life.
Stop letting stress sabotage your weight loss goals. Proper food choices seem to power themselves, when you feel tranquil and confident. Yes, you can literally relax away your unwanted weight!
Imagine stepping into a state-of-the-art theater and seeing your successful future play out on the screen. You'll discover the power of your imagination by listening to this breakthrough process!
The average person gains up to four pounds over the holidays. That's 40 pounds in ten short years! To create healthy holidays, this process starts with Thanksgiving and takes you step by step through the season, helping you overcome the poor eating habits and associated stress. Eat less and enjoy the holidays more - you can't beat that combination!
Relationships are the key to maintaining the feelings and results that will keep you naturally thin. Use the power of your mind to help you build caring, supportive relationships that will support you and your goals.
You will learn the three easy steps that will train you in a new way of thinking and acting. Create your perfect place of relaxation, de-stress and conquer the deadly habit of smoking for life!
Why stress at parties while everyone else is having fun? Relax with this process and you'll soon find yourself enjoying good times with friends and family without the worry, deprivation or guilt of the past.
You will learn the three easy steps to converting logical thoughts into deep relaxation. Enjoy life to its fullest by creating your perfect place of relaxation, destressing, and mentally rehearsing the life you were born to live!
Super-charge your sales skills, eliminate cold call reluctance, and discover the secrets of true sales pros.
Discover how the right words can create a powerful mental image of a slim, healthy and vibrant new you. Let your subconscious quickly put into motion all the right actions that will lead you to your goal.
Use this innovative technique to create and work with your inner champion to move you to the next level in your sport. You'll learn a powerful dream trigger that will put your other-than-conscious mind to work for you, achieving goals even while you sleep.
Discover how a positive mental attitude will help to reduce your score. Hypnotic tips will help you release anger and frustration before you address the ball. This unique visualization process will help you regain your poise and concentration and, most importantly, control your game.
Listen to this process and make the inherent characteristics of naturally thin people your own.
Harness the power of change - the most powerful force in the universe. Erase fear and embrace these simple suggestions to maximize your results.
Do you know people who seem to be able to eat whatever they want but never gain an ounce? Now this hypnotic process can take you on a virtual tour of the minds of naturally thin people. Upon awakening it will seem as if you are living life through the eyes, ears and body of a naturally thin person - you!
Use hypnosis to rehearse simple steps that will allow your body to convert naturally into a fat burner, increase your metabolic rate and help you keep your weight off.
Activate your subconscious to help you handle and manage frustration. Your mind will learn to store both positive and negative memories in ways that will enhance your success!
Learn how post-hypnotic suggestion could be your key to a lifetime of relief from unwanted pain or discomfort. Let these post-hypnotic suggestions melt your pain away.
The right side of your brain creates and inspires; the left powers logic. Learn to activate both sides of your brain for positive weight loss change!
The average diet lasts 72 hours: starting on Monday and ending before Thursday. Now you can end the weekly weight loss roller coaster. This process is specially designed to keep your weight loss results happening Thursday through Sunday, and on into Monday!
Experience the power of using intelligence, instead of force, to convince your body to help you with your weight loss goals. Discover the ease of staying thin using your body's innate intelligence to stop the war within you.
Erase all doubt from your mind as you learn to stay purposeful and on track with your health goals. Discover how easy it is to discipline yourself for success through hypnosis.
Discover how fiber is like your body's broom. Passing through your system, fiber has remarkable positive effects on your health. Learn how and when to consume fiber for optimum wellness as you create a timeline for this change in your life.
By learning this powerful technique you'll have the know-how for turning fear into power, anxiety into expectancy, and frustration into flexibility. Discover this amazing tool for putting excitement back into your life.
Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.
Learn the ultimate sales secret: how helping others will make you all the money you desire. The sky is the limit when you approach sales with the mind-set of a child.
Create a rock solid attitude about your naturally thin self. This process mentally trains you to generate resources where and when you need them to accomplish your health goals.
Learn the six keys that will activate your perfect memory, and recall and keep it working for you the rest of your life.
Create ways to transform pressure into an iron-will that produces results for you in life and in sports. Learn how to train your brain to cast out doubt and allow success to come to you easily.
Sit back and train your body to relax and go with the flow. With this process, you will master open and clear communication, keeping family confusion out of your pregnancy.
Imagine walking down any aisle of the grocery store and letting your other-than-conscious mind guide you in choosing foods that naturally allow you to stay healthy. In life we get what we rehearse, not what we intend. Let's rehearse health!
Imagine how much easier it would be to lose weight, if your mind was suddenly filled with the positive memories, beliefs and concepts of a naturally thin person. Get ready to sit back, relax and let this extraordinary hypnosis process guide you to unlimited self-empowerment!
Ignite your enthusiasm for health and exercise. You will mentally rehearse your active new lifestyle where exercise is fun and enjoyable!
Learn how to set your weight loss goals and easily achieve them with the extraordinary motivation provided by hypnosis.
Relax and allow your mind to conquer the junk food habit. You'll discover simple steps to end binge eating and feel confident at every meal. Using the power of your subconscious mind, you can take control and leave your unhealthy eating habits in the past.
Learn the secrets of full-sensory goal setting. You'll develop the concentration to focus on daily, weekly and monthly goals, developing such self-discipline that others will be amazed at your determination.
Take a safe and easy step-by-step approach to freeing yourself from alcohol and its debilitating effects one day at a time. Learn to forgive, forget, and move on, with this unique healing process.
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
This hypnosis session is going to help you develop a pre-sleep routine, such as exercising regularly, using the bedroom for sleep only, and eliminating TV or other stimulants. You will visualize setting up a nightly routine while discovering new ways to focus on your innate ability to fall asleep and allow deep delta sleep (the most restful form of sleep) to come naturally.
Listen and reinforce the importance of protein in achieving optimum health. You'll discover ways to satisfy your appetite, keep your body in fat-burning mode and cancel your cravings with balanced meals.
Now you can use the power of putting things off to your advantage and super-charge your weight loss motivation. Turn what's usually considered a negative into a positive and realize your dreams for a healthier, slimmer you!
Learn the best-kept secrets of successful students and how to apply them in your own life.
This process will take you into the realm of infinite possibility where you can master any skill you choose. If you know someone who has achieved your goal, you can model his or her success and achieve it, too!
As you are guided into altered states, you'll discover ways of breaking through to your creative mind that will help you to solve, even the most difficult, problems and create instantaneous solutions.