Relationships are the key to maintaining the feelings and results that will keep you naturally thin. Use the power of your mind to help you build caring, supportive relationships that will support you and your goals.
Discover a powerful concentration exercise that will unlock your true confidence and allow you to succeed at anything you put your mind to.
Learn how post-hypnotic suggestion could be your key to a lifetime of relief from unwanted pain or discomfort. Let these post-hypnotic suggestions melt your pain away.
Access the power of mind-body visualization designed to stimulate your immune system and eradicate the diseased cells from your body. This guided imagery will help you create empowering thoughts about your immune system and then set the immune system to the task of destroying the diseased cells.
Discover why your brain is the most powerful pharmacy on earth and how to use it to eliminate pain forever.
The perfect CD for those quiet moments when you want to experience the serenity of Sedona in music. Titles pieces include: Dancing Clouds over Oak Creek Canyon, Cathedral Rock, Monsoon Afternoon, and more.
A goal is just a dream until you put it into action. Learn how to set SMART goals so that your conscious and subconscious are in harmony inspiring you to take action and quickly attain weight loss success. Start living your dreams with Smart Goals!
Discover why, without a change to the self-image, there can be no permanent and lasting weight loss results. Transform your self-image through the powerful processes found on this hypnotic CD, and you will naturally create lasting weight loss results.
Shedding pounds becomes easy when you engage your imagination to see, hear, feel, even taste what it's like to be the naturally thin person you were destined to be.
Experience positive ways of dealing with negative people and take back control of your life. You will discover ways to forgive, forget and move on, away from the people of the past, who have sabotaged you.
Learn how to set your weight loss goals and easily achieve them with the extraordinary motivation provided by hypnosis.
Realize your mind's natural ability for removing mental obstacles to your weight loss. Find out why appetite is of the mind, and hunger is of the body.
Your powerful subconscious mind knows no limits! Use this process to choose the habits and behaviors you want and need to remain naturally thin for life.
You will gain a new motivation to eat healthy carbohydrates. Reinforcing the truth about sugar will create a new priority for wellness in your life.
Avoid the primary cause of weight loss failure - fear-of-failure thinking! Apply this powerful hypnotic process to program success at the deep subconscious level of your mind. Eliminate fear-of-failure thinking, so losing weight becomes fast, easy and effortless.
Build your personal success strategy while wiping out procrastination and energizing your daily activities. Build a dynamic self-image, activate creative genius, and create time in your life. Here's your opportunity to break free of limitations as you discover time in a new realm, where you have all that you need.
This hypnosis session is going to help you develop a pre-sleep routine, such as exercising regularly, using the bedroom for sleep only, and eliminating TV or other stimulants. You will visualize setting up a nightly routine while discovering new ways to focus on your innate ability to fall asleep and allow deep delta sleep (the most restful form of sleep) to come naturally.
Foolproof methods that allow you to activate your unconscious skills, abilities and resources. Speak freely, easily and clearly, whenever you're presenting, without question or hesitation.
Use this innovative technique to create and work with your inner champion to move you to the next level in your sport. You'll learn a powerful dream trigger that will put your other-than-conscious mind to work for you, achieving goals even while you sleep.
It has been said that he or she who angers you, conquers you.You will no longer give away your power to others. Instead, master your emotions with this easy but powerful self-hypnosis technique.
Every decade from age 40 on, you lose up to 6 lbs. of muscle. With this process you'll stay motivated to build muscle and keep your body burning fat.
You will learn the three easy steps to converting logical thoughts into deep relaxation. Enjoy life to its fullest by creating your perfect place of relaxation, destressing, and mentally rehearsing the life you were born to live!
Relax and allow your mind to conquer the junk food habit. You'll discover simple steps to end binge eating and feel confident at every meal. Using the power of your subconscious mind, you can take control and leave your unhealthy eating habits in the past.
Practice the eight steps to transform procrastination into the motivation you need to complete tasks, start new projects or live the healthy lifestyle you always dreamed of.
Studies show that the more successful students are those who have an ultimate goal in mind. Learn the secrets of goal programming and discover how your motivation and self-confidence soar.
Imagine how much easier it would be to lose weight, if your mind was suddenly filled with the positive memories, beliefs and concepts of a naturally thin person. Get ready to sit back, relax and let this extraordinary hypnosis process guide you to unlimited self-empowerment!
The right side of your brain creates and inspires; the left powers logic. Learn to activate both sides of your brain for positive weight loss change!
Find out why so many people seem to readily have the answers to everyone else's problems, but are unable to find solutions to their own. Learn to use this quick problem-solving technique in your life, and you will unleash your personal power effortlessly!
Now you can use the power of putting things off to your advantage and super-charge your weight loss motivation. Turn what's usually considered a negative into a positive and realize your dreams for a healthier, slimmer you!
Discover these simple self-hypnotic techniques of self-discipline and self-confidence that will train you to remain 100% tobacco-free for the rest of your life.
Discover how fiber is like your body's broom. Passing through your system, fiber has remarkable positive effects on your health. Learn how and when to consume fiber for optimum wellness as you create a timeline for this change in your life.
Visualize yourself communicating with others in perfect harmony. Achieve your success easily and automatically by using these exciting new communication skills.
Learn effective new ways for releasing the chains that have bound you to the habit of smoking. Now you can find it easy to remain tobacco-free even while driving, when walking out of smoke-free buildings or after dinner.
Conquer the self-sabotage of the past. Learn to enjoy life one day at a time with these simple strategies for managing stress, frustration and confusion.
Experience the benefits of light and sound technology. You will gain a new appreciation for the mind-training that light and sound provides. Most importantly, you will develop skills necessary to eliminate stress and enjoy life more.
Blue Glasses for Light & Sound Machine
Discover the seven most common weight loss mistakes and how to overcome them.
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
When people consider treatment for insomnia, they tend to think first of sleeping pills. But you already possess the most powerful pharmacy on earth - the human brain. By instilling the right thoughts during hypnosis, you will be on your way to sleeping deeply through the night. This powerful self-hypnosis session will help you release tension and experience the relaxation response.
Use this powerful, guided visualization process to help you eliminate those old enemies that kept you trapped in the lose/gain cycle. Whether it's food, family, friends or your own self-talk, relax and allow your other-than-conscious mind to work out success on your terms.
Jump start your day with each of these seven processes--one for each day of the week! Just 10 minutes in the morning can help you stay on track with your weight loss goals.
Learn new ways to handle drive time, daily breaks, and times when your co-workers are smoking around you. Get a handle on negative emotions such as anger, stress, frustration, and release any triggers that could potentially cause you to return to the old unwanted behavior.
Mentally review your habits of eating and make the changes necessary for a quick and easy transition to thinness.
It has been said that imagination is more powerful than knowledge. Use this dynamic process to spark your imagination and design the destiny you've always dreamed of. You craft the dream and then sit back, relax and let your subconscious figure out how to get you there!
Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.
Learn the ultimate sales secret: how helping others will make you all the money you desire. The sky is the limit when you approach sales with the mind-set of a child.
Eliminate worry and concentrate on the positive day-to-day accomplishments that are propelling you toward the attainment of your weight loss goals.
Discover the secrets of how to reduce the fat in these hard to reach places and keep it off forever.
Discover an invaluable method for tapping into your old nervous energy and converting it into positive energy. Now you can enjoy flowing into your new lifestyle as a non-smoker.
Learn the six keys that will activate your perfect memory, and recall and keep it working for you the rest of your life.
Break through the barriers that prevent you from reading at the speed and comprehension level you desire. It's simpler and easier than you think!
With the power of selective thinking, you'll learn how to remove your cravings and accentuate the positive of living tobacco-free.
Learn to use the powerful "Change Personal History" technique, where you will build successful scenarios in your mind to create unlimited self-empowerment!
You will learn ways of pulling out the roots of sabotage and planting the seeds of greatness that will create your true future. With this specially designed process, you will eliminate old patterns that are holding you back, and will unleash the power to manifest your dreams.
Are you having trouble falling asleep? Do anger and fear seep into your awareness as soon as you put your head to the pillow? Now you can put an end to nighttime restlessness and get the healing sleep you need. Sleep is your body's natural time for healing and rejuvenation. Get the most benefit from your sleep by releasing fear and doubt, and relaxing with visualization.
Learn powerful and simple techniques for becoming a success magnet. Tap into your subconscious storehouse, where you can virtually draw success to you as naturally as breathing.
Do you know people who seem to be able to eat whatever they want but never gain an ounce? Now this hypnotic process can take you on a virtual tour of the minds of naturally thin people. Upon awakening it will seem as if you are living life through the eyes, ears and body of a naturally thin person - you!
Discover how thinking of your past in a positive way creates a powerful resource. Super-charge your goals and boost your motivation by transforming past experiences into powerful learning tools for growth and discovery.
Within each of us is a "talent inventory." Unfortunately, many of our most useful talents remain hidden from our conscious view. Now, through the power of relaxation, you will learn to activate your hidden weight loss talents, so that slimming down and getting fit becomes easy and fun!
This 3-pack will enhance your organization, public speaking, and memory skills.
Discover how to take charge of your appetite, eating only when you are truly hungry and stopping when you are full. You'll experience the truth that "appetite is of the mind - true hunger is of the body."
Jump start your wellness with water! Listen and reinforce the importance of water in your new healthy lifestyle. You'll discover the benefits of water and its important role in your health, and be amazed at how easy it is to eliminate unhealthy beverages and satisfy your cravings with water.
Learn to activate both sides of your brain for positive change! You will find that attaining your ideals can seem effortless when you are both creative and logical in your thinking and actions.
Gain a new perspective, imagine how easy it will be, designing your destiny from the future looking back to the present!
Pain, nausea, fear, frustration, even anger limit your ability to relax and heal. Use your mind's resources - your internal pharmacy - to go with the flow and set your mind on the right course for well-being. A relaxed state of mind allows you to respond to treatment.
Tap into the limitless motivation of your other-than-conscious mind to stay on track, build unstoppable resolve and accomplish your resolutions with ease. Watch the pounds disappear as your confidence builds and your life improves!
Without proper motivation, the other-than-conscious can choose destructive or limited behaviors that may sabotage your weight loss goals. Learn to create balance in your home, work and personal life that will have you thinking and acting like a thin person in no time.
Make sure you never get on the diet roller coaster again! This process is specially designed to help you easily maintain your weight loss success.
Eating is truly one of life's pleasures. You should be able to fully enjoy eating out just as much as eating in, without suffering negative consequences. Learn simple practices to help you relax and enjoy eating out and celebrations without the guilt hangover.
Create a rock solid attitude about your naturally thin self. This process mentally trains you to generate resources where and when you need them to accomplish your health goals.
Relax and learn to rehearse ways to integrate healthy fats into your daily diet, and eliminate unhealthy fats from your life once and for all.
Unleash the power of your imagination to plan and produce the perfect round of golf. Research shows the subconscious doesn't know the difference between real and imagined. Learn techniques that will help you discover how five minutes of visualization is equivalent to two hours of physical practice!
Break out of conscious thought and expand your ability to be flexible even around the most difficult people. Learn quick tricks for closing the sale with even the most negative person.
Imagine yourself enjoying fresh and alive foods as much, or more, than junk foods! You will learn to savor the flavors in fresh, natural foods. You will also learn to take pleasure in the energy that you derive from the foods that promote lasting weight loss results.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? With this process, you can turn doubt into motivation. You will learn to shelve worry and accept the support that allows you to thrive.
Even naturally thin people eat sweets from time to time. Now you can, too - without guilt or shame. When you occasionally find yourself eating sweets, learn how to turn to a more positive behavior pattern that will help you stay on track with your weight loss goals.
Release the fear and frustration of the past. Then, choose to take back your power and create a healthy lifestyle free from alcohol. This taped process will show you how.
One side of you sincerely wants to succeed. Another side of you loves your current level of results. It's no wonder creating change is so tricky! Discover how to let your subconscious mind negotiate for your personal success.
Prioritize and take control of your life by taking control of your own self-confidence.