Learn how to sow your mental garden with positive thoughts. It's easy to create the habits, patterns, and beliefs that will put your success on autopilot once your self-talk is positive and supportive.
Relax and allow your mind to conquer the junk food habit. You'll discover simple steps to end binge eating and feel confident at every meal. Using the power of your subconscious mind, you can take control and leave your unhealthy eating habits in the past.
Build your personal success strategy while wiping out procrastination and energizing your daily activities. Build a dynamic self-image, activate creative genius, and create time in your life. Here's your opportunity to break free of limitations as you discover time in a new realm, where you have all that you need.
Conquer the self-sabotage of the past. Learn to enjoy life one day at a time with these simple strategies for managing stress, frustration and confusion.
This process will take you into the realm of infinite possibility where you can master any skill you choose. If you know someone who has achieved your goal, you can model his or her success and achieve it, too!
This 3-pack will enhance your organization, public speaking, and memory skills.
Learn to use the powerful "Change Personal History" technique, where you will build successful scenarios in your mind to create unlimited self-empowerment!
Create ways to transform pressure into an iron-will that produces results for you in life and in sports. Learn how to train your brain to cast out doubt and allow success to come to you easily.
Rid yourself of the failed behaviors of the past, and step into the alcohol-free life you were born to live. Learn to de-stress, re-focus, and enjoy life more fully each day.
Rehearsing past success at the other-than-conscious level quickly moves your hidden talents into your conscious awareness so you can naturally and safely accomplish even your loftiest goals.
Learn the secret to boosting your metabolism and staying healthy. Discover what other clients have: effective exercise is fun and can be done in just minutes a day! Use relaxation and visualization to motivate your desire to add effective exercise into your lifestyle.
Unleash the power of selective thinking and learn to choose the foods that are healthiest for your body. Eliminate the need for the dead and devitalized foods of the past.
Have you ever wondered how a champion thinks? In this process, you'll be guided through the leadership skills that will have you building the self-confidence you need to succeed!
Learn the best-kept secrets of successful students and how to apply them in your own life.
Emphasize correct eating habits and learn how to make them fun, easy, and effective for you. You may just find yourself craving healthy, vibrant foods!
Now you can build your own internal support system. Your mind, the most powerful computer on earth, has the capacity for virtually limitless problem solving. Imagine what would happen if you could take negative emotional states and transform them into positive actions. Discover how goal programming and expectancy help to bring a healing environment to your mind and body.
Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.
Practice the eight steps to transform procrastination into the motivation you need to complete tasks, start new projects or live the healthy lifestyle you always dreamed of.
Success or failure lies in the ability to translate thoughts into things. You'll learn how to make success mandatory--and frustration optional--in your life. Discover the subconscious trigger Edison, Einstein and others used to overcome the frustrations inherent in bringing their ideas to fruition.
Use the power of hypnosis and your own subconscious mind to discard old habits and patterns, and create new ones. Enhance your weight loss success effortlessly by letting go of the past and reclaiming the future you were born to live!
Learn about the usual quitting traps that have prevented you from being tobacco-free and discover these easy and simple steps to avoid them.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? In this process, you will learn to turn negative thinking into positive motivation and to accept the support of medical staff, family and friends.
Even naturally thin people eat sweets from time to time. Now you can, too - without guilt or shame. When you occasionally find yourself eating sweets, learn how to turn to a more positive behavior pattern that will help you stay on track with your weight loss goals.
You will learn ways of pulling out the roots of sabotage and planting the seeds of greatness that will create your true future. With this specially designed process, you will eliminate old patterns that are holding you back, and will unleash the power to manifest your dreams.
Relax with this process to break through the pain barrier. Unleash the power of your subconscious to create your future where you are pain free.
Visualize yourself communicating with others in perfect harmony. Achieve your success easily and automatically by using these exciting new communication skills.
Use the power of your mind to help you achieve your goal to reduce stress. Give yourself an edge and engage your subconscious mind. This pack includes Master Your Mind Master Your Life, Self-Talk - Your Key to Self-Mastery, Perfect Health and Harmony.
Discover how to take charge of your appetite, eating only when you are truly hungry and stopping when you are full. You'll experience the truth that "appetite is of the mind - true hunger is of the body."
Harness the power of your mind to overcome hunger in your body! Learn how to unlock the power of possibility and watch the habits of a naturally thin person grow within you.
Emphasize correct eating habits and learn how to make them fun, easy and effective for you. You will find yourself craving healthy, vibrant foods.
Imagine yourself enjoying fresh and alive foods as much, or more, than junk foods! You will learn to savor the flavors in fresh, natural foods. You will also learn to take pleasure in the energy that you derive from the foods that promote lasting weight loss results.
Relax and learn to rehearse ways to integrate healthy fats into your daily diet, and eliminate unhealthy fats from your life once and for all.
Gain new life skills for mental fortitude. Learn techniques to envision the health you desire to cultivate the healing you need.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? With this process, you can turn doubt into motivation. You will learn to shelve worry and accept the support that allows you to thrive.
People play mind games every day and don't even know it. What if you learned to master the mind games that lead to self-mastery and untold success, and what if it was a fun and exciting journey? Discover how to get started now!
You will learn the three easy steps to converting logical thoughts into deep relaxation. Enjoy life to its fullest by creating your perfect place of relaxation, destressing, and mentally rehearsing the life you were born to live!
Hypnosis earned recognition in the medical arena through its demonstrated effectiveness during surgery. Now you can learn the basic theory behind this amazing phenomena. You can even try the technique for yourself the next time you visit your dentist!
Learn to let go of any internal conflict and enjoy the inner peace that comes with building new life skills. You will discover the benefit of using your mind to rehearse the healthy life changes that will help you experience the joy of having a natural childbirth.
Every decade from age 40 on, you lose up to 6 lbs. of muscle. With this process you'll stay motivated to build muscle and keep your body burning fat.
Take these simple steps to link your mind and body so that a free flow of natural analgesia will occur even while you are awake, alert and conscious.
Learn how post-hypnotic suggestion could be your key to a lifetime of relief from unwanted pain or discomfort. Let these post-hypnotic suggestions melt your pain away.
Your powerful subconscious mind knows no limits! Use this process to choose the habits and behaviors you want and need to remain naturally thin for life.
A goal is just a dream until you put it into action. Learn how to set SMART goals so that your conscious and subconscious are in harmony inspiring you to take action and quickly attain weight loss success. Start living your dreams with Smart Goals!
Imagine walking down any aisle of the grocery store and letting your other-than-conscious mind guide you in choosing foods that naturally allow you to stay healthy. In life we get what we rehearse, not what we intend. Let's rehearse health!
Sit back and train your body to relax and go with the flow. With this process, you will master open and clear communication, keeping family confusion out of your pregnancy.
The right side of your brain creates and inspires; the left powers logic. Learn to activate both sides of your brain for positive weight loss change!
When people consider treatment for insomnia, they tend to think first of sleeping pills. But you already possess the most powerful pharmacy on earth - the human brain. By instilling the right thoughts during hypnosis, you will be on your way to sleeping deeply through the night. This powerful self-hypnosis session will help you release tension and experience the relaxation response.
Realize your mind's natural ability for removing mental obstacles to your weight loss. Find out why appetite is of the mind, and hunger is of the body.
This hypnosis session is going to help you develop a pre-sleep routine, such as exercising regularly, using the bedroom for sleep only, and eliminating TV or other stimulants. You will visualize setting up a nightly routine while discovering new ways to focus on your innate ability to fall asleep and allow deep delta sleep (the most restful form of sleep) to come naturally.
Learn to activate both sides of your brain for positive change! You will find that attaining your ideals can seem effortless when you are both creative and logical in your thinking and actions.
In much the same way as your shadow reflects your physical form, so too your thoughts, actions and beliefs shape your body. Learn the amazing secrets of keeping a healthy mind and a dynamically healthy, strong body.
Foolproof methods that allow you to activate your unconscious skills, abilities and resources. Speak freely, easily and clearly, whenever you're presenting, without question or hesitation.
Relationships are the key to maintaining the feelings and results that will keep you naturally thin. Use the power of your mind to help you build caring, supportive relationships that will support you and your goals.
It's been said that what the mind can conceive and believe, the body will achieve. This process is your personal guide -- from hopes and wishes to power and believability. Mentally rehearse your goals and you will bring them into reality!
Learn how to build a creativity generator that will enable you to build problem-solving scenarios and achieve your life goals. Using the mental toughness developed in your sport, you can use that same edge to achieve the goals you've set for all areas of your life.
Experience heightened self-esteem and confidence by programming your subconscious mind for personal success. Rid yourself of the sabotaging effects of fear and doubt by relaxing in the theater of your mind where amazing change takes place!
Super-charge your sales skills, eliminate cold call reluctance, and discover the secrets of true sales pros.
Erase all doubt from your mind as you learn to stay purposeful and on track with your health goals. Discover how easy it is to discipline yourself for success through hypnosis.
How useful would it be if you could reprogram your mind like programming a computer? What if that reprogramming allowed you to totally forget about "fat" foods and your negative habits? How simple could weight loss become? Listen to this process and you'll discover how powerful forgetting can be!
With this session, you will learn to remove all anxiety at the approach of sundown, throughout the evening hours, and at bedtime. During this hypnosis session, you will re-associate with the dreamy, drowsy state of sleepiness you've experienced in the past and master the ability to sleep without the aid of medications.
Eliminate the old patterns that have held you back in the past. You will learn, instead, to build a lifetime of new behaviors that are effective, easy and fun!
Discover how thinking of your past in a positive way creates a powerful resource. Super-charge your goals and boost your motivation by transforming past experiences into powerful learning tools for growth and discovery.
Your brain is a goal-striving organism. Achieve your goal by building your plan and then planning to succeed! Use this dynamic hypnotic process as a step-by-step guide.
Enhance your personal success effortlessly, use the power of hypnosis and your own subconscious mind to let go of the past and reclaim the future you were born to live!
Gain a new perspective, imagine how easy it will be, designing your destiny from the future looking back to the present!
Release any emotional baggage that is holding you back from a true commitment to health. Forgive, forget, and move on with a healthy body and attitude.
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
Pain, nausea, fear, frustration, even anger limit your ability to relax and heal. Use your mind's resources - your internal pharmacy - to go with the flow and set your mind on the right course for well-being. A relaxed state of mind allows you to respond to treatment.
Learn the three keys that will maximize your weight loss results. Listen and be inspired to develop new eating behaviors, reinforce your belief in your goal and develop a positive mental attitude.
Learn effective new ways for releasing the chains that have bound you to the habit of smoking. Now you can find it easy to remain tobacco-free even while driving, when walking out of smoke-free buildings or after dinner.
Relax and allow your mind to build optimistic thinking. Watch anxiety melt away as you focus on health and wellbeing. You will build the mental toughness to convert fear into relaxation, preparing you for a stress-free delivery.
Find out why so many people seem to readily have the answers to everyone else's problems, but are unable to find solutions to their own. Learn to use this quick problem-solving technique in your life, and you will unleash your personal power effortlessly!
You will be amazed as negative thinking melts away and a calm state of emotional readiness replaces any fear. Positive expectancy leads to positive results. With this mental training, others will be looking to you for support. You will experience a relaxed mind and powerful sense of purpose.
Awaken pain-free and retrain your brain to live that way forever.
Most people know about IQ (Intelligence Quotient) as a measurement of intelligence, but did you know there are multiple intelligences? Relax with this process, and you will activate all levels of intelligence, making you a person in demand.
There are two simple words-SO HUM-you will use to trigger your brain to create deep relaxation and bring about the physical changes that are a natural part of the process of falling into slumber. With this self-hypnosis process, you will discover feelings such as floating, and being in a calm relaxed state. Feelings of slowed respiration and heartbeat are also common.
You will learn the three easy steps that will train you in a new way of thinking and acting. Create your perfect place of relaxation, de-stress and conquer the deadly habit of smoking for life!
Experience the healing force of your own mind working within your body, building a shield of protection against anything that is less than healthy for you.
Discover how the right words can create a powerful mental image of a slim, healthy and vibrant new you. Let your subconscious quickly put into motion all the right actions that will lead you to your goal.
Discover why, without a change to the self-image, there can be no permanent and lasting weight loss results. Transform your self-image through the powerful processes found on this hypnotic CD, and you will naturally create lasting weight loss results.