Give yourself an edge and engage your subconscious mind. This pack includes, Monday Morning Motivation, Building a Stress Free Future, Reclaim Your Future, Unlimited Reality, and Enjoying Fresh & Alive Foods.
Foolproof methods that allow you to activate your unconscious skills, abilities and resources. Speak freely, easily and clearly, whenever you're presenting, without question or hesitation.
As you activate the powerful storehouse of your subconscious mind, you'll be guided internally to your own personal success coach, who will take you step-by-step in the direction of your goals and then help you to manifest them into reality.
Listen to this process and make the inherent characteristics of naturally thin people your own.
Now you can use the power of putting things off to your advantage and super-charge your weight loss motivation. Turn what's usually considered a negative into a positive and realize your dreams for a healthier, slimmer you!
Even naturally thin people eat sweets from time to time. Now you can, too - without guilt or shame. When you occasionally find yourself eating sweets, learn how to turn to a more positive behavior pattern that will help you stay on track with your weight loss goals.
Discover the power of the Swish Pattern to help you accelerate your success. You'll learn how to use this powerful technique to instantly change your reactions to situations and circumstances. Unlock your personal power to change negative triggers into empowering states of flexibility.
Most athletes have experienced being in the 'zone' - that incredible place where everything just comes together. You can learn to use a trigger so you can access that same flow state as easily as taking a deep breath.
Learn exciting new ways to rid yourself of the two main foes that have prevented you from being tobacco-free forever.
The average person gains up to four pounds over the holidays. That's 40 pounds in ten short years! To create healthy holidays, this process starts with Thanksgiving and takes you step by step through the season, helping you overcome the poor eating habits and associated stress. Eat less and enjoy the holidays more - you can't beat that combination!
Break out of conscious thought and expand your ability to be flexible even around the most difficult people. Learn quick tricks for closing the sale with even the most negative person.
Experience positive ways of dealing with negative people and take back control of your life. You will discover ways to forgive, forget and move on, away from the people of the past, who have sabotaged you.
Take a safe and easy step-by-step approach to freeing yourself from alcohol and its debilitating effects one day at a time. Learn to forgive, forget, and move on, with this unique healing process.
Experience the healing force of your own mind working within your body, building a shield of protection against anything that is less than healthy for you.
Learn how post-hypnotic suggestion could be your key to a lifetime of relief from unwanted pain or discomfort. Let these post-hypnotic suggestions melt your pain away.
Learn effective new ways for releasing the chains that have bound you to the habit of smoking. Now you can find it easy to remain tobacco-free even while driving, when walking out of smoke-free buildings or after dinner.
Discover why the average diet lasts 72 hours and how, with this process, you will overcome your negative belief patterns and remain thin permanently and forever. Conquer "fear of failure thinking" for good!
This hypnosis session is going to help you develop a pre-sleep routine, such as exercising regularly, using the bedroom for sleep only, and eliminating TV or other stimulants. You will visualize setting up a nightly routine while discovering new ways to focus on your innate ability to fall asleep and allow deep delta sleep (the most restful form of sleep) to come naturally.
Sit back, relax, close your eyes and notice how daily drudgery turns into excitement as you mentally cleanse your mind and body and discover the true you, the natural you at your ideal weight.
Within each of us is a "talent inventory." Unfortunately, many of our most useful talents remain hidden from our conscious view. Now, through the power of relaxation, you will learn to activate your hidden weight loss talents, so that slimming down and getting fit becomes easy and fun!
By learning this powerful technique you'll have the know-how for turning fear into power, anxiety into expectancy, and frustration into flexibility. Discover this amazing tool for putting excitement back into your life.
Relax and allow your mind to conquer the junk food habit. You'll discover simple steps to end binge eating and feel confident at every meal. Using the power of your subconscious mind, you can take control and leave your unhealthy eating habits in the past.
Eliminate worry and concentrate on the positive day-to-day accomplishments that are propelling you toward the attainment of your weight loss goals.
Concentration and focus are skills you will need to experience a natural delivery. In this process, you will start your training in altered states that will give you confidence to look forward to your delivery date.
Discover the Picasso factor and find out why it was easy for Gandhi and other masters to put their success on autopilot. You will learn that, by using the principles found in this series, you're on the fast track to personal success!
Harness the power of change - the most powerful force in the universe. Erase fear and embrace these simple suggestions to maximize your results.
Learn to activate both sides of your brain for positive change! You will find that attaining your ideals can seem effortless when you are both creative and logical in your thinking and actions.
When people consider treatment for insomnia, they tend to think first of sleeping pills. But you already possess the most powerful pharmacy on earth - the human brain. By instilling the right thoughts during hypnosis, you will be on your way to sleeping deeply through the night. This powerful self-hypnosis session will help you release tension and experience the relaxation response.
Without proper motivation, the other-than-conscious can choose destructive or limited behaviors that may sabotage your weight loss goals. Learn to create balance in your home, work and personal life that will have you thinking and acting like a thin person in no time.
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
Awaken all of your senses to enhance your success. Imagine being the person you were destined to be! Creating change becomes easy when you literally see, hear, feel and even taste what it's like to be the future.
Discover how a positive mental attitude will help to reduce your score. Hypnotic tips will help you release anger and frustration before you address the ball. This unique visualization process will help you regain your poise and concentration and, most importantly, control your game.
Discover how thinking of your past in a positive way creates a powerful resource. Super-charge your goals and boost your motivation by transforming past experiences into powerful learning tools for growth and discovery.
It has been said that he or she who angers you, conquers you.You will no longer give away your power to others. Instead, master your emotions with this easy but powerful self-hypnosis technique.
Jump start your day with each of these seven processes--one for each day of the week! Just 10 minutes in the morning can help you stay on track with your weight loss goals.
Give yourself an edge and engage your subconscious mind. This pack includes, Morning Mastery for Weight Loss Success, Eliminate the Habit of Weight Loss Failure, Conquer Your Weight Loss Enemies, Weight Loss Without Dieting & Starving, and Make Peace with Your Body.
Relax and learn to rehearse ways to integrate healthy fats into your daily diet, and eliminate unhealthy fats from your life once and for all.
Learn how to create a compelling future! Mentally train yourself to generate resources where and when you need them most in order to accomplish your sports goals.
Sit back and train your body to relax and go with the flow. With this process, you will master open and clear communication, keeping family confusion out of your pregnancy.
Give yourself an edge and engage your subconscious mind. This pack includes Starting Your Day Energized for Success, Spark Your Creative Mind, Keys That Create Success, Awaken Your Hidden Talents, and How to Dream it So You Can Achieve it.
Do you know people who seem to be able to eat whatever they want but never gain an ounce? Now this hypnotic process can take you on a virtual tour of the minds of naturally thin people. Upon awakening it will seem as if you are living life through the eyes, ears and body of a naturally thin person - you!
Activate your subconscious to manage frustration. Through this exceptional hypnotic process, your mind will learn to store both positive and negative memories in ways that will enhance your weight loss success!
Learn to plan meals with foods naturally rich in nutrients. Discover your desire for healthy foods that make a positive contribution to your overall wellness.
Take these simple steps to link your mind and body so that a free flow of natural analgesia will occur even while you are awake, alert and conscious.
You're bombarded with 50,000 messages each day prompting you to think or act in certain ways - no wonder staying on track with your weight loss goals can seem impossible! Learn to use the power of hypnosis to stay focused on your transition to thinness.
Build the motivation and determination to develop and maintain an exercise program that will help you turn fat into lean body mass. Make your motivation to exercise sizzle!
Imagine the freedom, self-confidence and success you will experience now that you have conquered the alcohol of the past. Mentally rehearse living the rest of your life in health, wealth, and vitality with this calming process.
People play mind games every day and don't even know it. What if you learned to master the mind games that lead to self-mastery and untold success, and what if it was a fun and exciting journey? Discover how to get started now!
You will be amazed as negative thinking melts away and a calm state of emotional readiness replaces any fear. Positive expectancy leads to positive results. With this mental training, others will be looking to you for support. You will experience a relaxed mind and powerful sense of purpose.
What would hapen if you could cast out all doubt about your performance? You will learn to reframe your personal history and develop positive self-talk in order to super-charge your self-confidence!
In this session, you will eliminate the fears and frustrations that may be keeping you from a good night’s rest. As you drift into sleep, new thought patterns will replace past conditioning that may be causing you to physically react to stressful situations. Your mind will stop escalating negative thoughts and emotions during the day so you will be free to sleep comfortably all night long.
Emphasize correct eating habits and learn how to make them fun, easy and effective for you. You will find yourself craving healthy, vibrant foods.
In order to have the future you desire, you must first clarify what, specifically, you want to be better. This technique shows you how to program your future by making powerful positive changes now!
You will learn the three easy steps that will train you in a new way of thinking and acting. Create your perfect place of relaxation, de-stress and conquer the deadly habit of smoking for life!
Discover how to take charge of your appetite, eating only when you are truly hungry and stopping when you are full. You'll experience the truth that "appetite is of the mind - true hunger is of the body."
The right side of your brain creates and inspires; the left powers logic. Learn to activate both sides of your brain for positive weight loss change!
Gain a new perspective, imagine how easy it will be, designing your destiny from the future looking back to the present!
The average diet lasts 72 hours: starting on Monday and ending before Thursday. Now you can end the weekly weight loss roller coaster. This process is specially designed to keep your weight loss results happening Thursday through Sunday, and on into Monday!
This session starts with the power of relaxation to uncover your deepest desires and values. It will focus your mind on strength and purity of thought. You will cultivate motivation to consume healing foods, exercise regularly and cooperate with treatment to realize freedom from cancer.
Experience the power of using intelligence, instead of force, to convince your body to help you with your weight loss goals. Discover the ease of staying thin using your body's innate intelligence to stop the war within you.
How you react to negative experiences has a direct impact on whether you succeed or fail in life. Learn the proven strategy used at Positive Changes to help thousands of people just like you to eliminate the negative, focus on the positive, and gain a lifelong winning attitude.
Learn how to set your weight loss goals and easily achieve them with the extraordinary motivation provided by hypnosis.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? With this process, you can turn doubt into motivation. You will learn to shelve worry and accept the support that allows you to thrive.
Make sure you never get on the diet roller coaster again! This process is specially designed to help you easily maintain your weight loss success.
Ignite your enthusiasm for health and exercise. You will mentally rehearse your active new lifestyle where exercise is fun and enjoyable!
Sit back and relax while you develop the skill of dreaming. The dream doesn't happen at night, it occurs during the day with a clear plan. Learn how to practice a proven process of harnessing your creative power and accomplishing your goals!
With one of Positive Changes Hypnosis' favorite self-hypnosis processes, you will be ready to set any goal and achieve it with the help of your mind. The focus is on a safe, natural childbirth. However, with this mental exercise, you will discover the keys to use your mind to accomplish your loftiest goals.
Just as a sponge absorbs water, so too your subconscious mind will soak up these soothing hypnotic suggestions and train your brain to yield spontaneous relaxation, helping you to create a dynamically healthy body.
Enhance your personal success effortlessly, use the power of hypnosis and your own subconscious mind to let go of the past and reclaim the future you were born to live!
Your powerful subconscious mind knows no limits! Use this process to choose the habits and behaviors you want and need to remain naturally thin for life.
Give yourself the experience of deep relaxation in a very structured manner. Learn to implement deep relaxation into your life without ongoing use of this tape or repeated practice.
Blue Glasses for Light & Sound Machine
Imagine training your brain to stay on task and focused. What could you accomplish? With this process, you will learn to stay on track and keep healthy priorities.
Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!
Give yourself an edge and engage your subconscious mind. This pack includes, Sunrise Self-Motivation, Turning Procrastination Into Motivation, Turning Daily Drudgery into Daily Excitement, A+ Affirmations, and Exercise – Your Key to Lasting Energy.
Learn about the usual quitting traps that have prevented you from being tobacco-free and discover these easy and simple steps to avoid them.
Release the fear and frustration of the past. Then, choose to take back your power and create a healthy lifestyle free from alcohol. This taped process will show you how.
Discover how fiber is like your body's broom. Passing through your system, fiber has remarkable positive effects on your health. Learn how and when to consume fiber for optimum wellness as you create a timeline for this change in your life.
Use the unseen power of your subconscious mind to get organized and efficiently complete any project.
Relax and learn how to step off the weight loss roller coaster and onto a true path to natural health and a transition to thinness.