The world serves up a tantalizing assortment of weight loss promises, but all those diets, special foods and exercise programs have left you craving sustainable results.
There is a better way. Program your mind with your weight loss goals and reinforce that thinking to make the right choices and forge healthy habits for a lifetime.
We recognize that restrictive diets don't always work in the long run, and that depriving yourself of your favorite foods is no way to live. At Positive Changes, there are no weigh-ins or calorie counts or foods to buy.
Instead, you’ll naturally exchange your past ways of eating for healthier options. Appreciate the pleasure of making wise food choices, or enjoy the right amount of a favorite dish, while intuitively becoming more active. Any pangs of deprivation will diminish, as you'll find yourself wanting to follow a new healthy lifestyle that will cause you to shed pounds naturally and safely.
You’ll learn how to:
- Direct and align your thoughts with your weight loss goals
- Adopt the thinking strategies and habits of slim people
- Enjoy cooking and eating healthy
- Reset reflexes for fast food
- Trade your sweet tooth and cravings for carbs
- Stop emotional and boredom eating
- Use hypnosis to maintain weight loss motivation and achieve your goals
PROGRAM COMPONENTS: YOUR ROADMAP FOR CHANGE
First Personal Hypnosis Session
Your first hypnosis session is scheduled for 90-minutes to allow opportunity for one of our certified hypnotists to get to know you, confirm your goals and set the stage for your program. Each of your personal hypnosis sessions will directly address your challenges and set you on a path to personal transformation.
All of your personal hypnosis sessions will be recorded for you to listen to in the comfort of your own home for reinforcement and motivation.
Your orientation to Positive Changes starts with a private, complimentary consultation with a member of our team who will carefully listen to your goals. We’ll seek to understand your habits, work and lifestyle, and individual circumstances to develop your personalized Roadmap for Change.
Personal Coaching Sessions
Personal coaching sessions are designed to ensure you are on track to achieve your goals. Our hypnotists, who are also trained coaches, will collaborate with you to review your progress and identify where you feel you need support. Each coaching session is followed by a pre-recorded hypnosis process that aligns to your specific needs.
Audio hypnosis processes are carefully selected to reinforce your goals and are designed to empower you to accelerate your success.
Group Skill Building Sessions
Small group gatherings provide you with the encouragement, knowledge and resources to reach your goals.
Your Compelling Future
With your program success, time to celebrate your achievement. Your final session brings everything together and lays the foundation for life-long well-being.